Posted on September 8th, 2008 @ 2:37 pm
I stepped on the scale this morning and lost another pound (and this is after half a large pizza last night…..wow, did I just admit that?). So, I’ve now lost a total of 5 pounds, which translates to 20 sticks of butter. Yea! Some progress.
I’ve decided to do the Body-for-LIFE workout plan (weights three times a week and cardio three times a week with one day off from exercising). We’ll see if I can stick with it. I’m determined to get in at least 5 days of working out, but would love to work out a sixth day (which would be a Saturday). There’s just something about working out on the weekends that never sticks with me, which is why I say, “we’ll see if I can stick with it”.
My eating plan will be the Eat Clean diet, which I’ve been doing, but not for every meal. You can tell if I Eat Clean because I post the recipe here. When I’m not posting recipes, I’m either making the meal again, eating leftovers of the meal, or not eating clean (which is probably the actual reason). I would like to hit it hard, but it obviously takes commitment and I’ve never been committed to following a diet through. I keep telling myself this is a way of life, but then think what way of life doesn’t include French toast smothered with butter and syrup for breakfast, fast food for lunch, and Mexican for dinner. Ok, so that just proves what I’d prefer to be eating on a daily basis and why I need to lose weight.
So….here’s to another week….
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Dieting
Posted on September 3rd, 2008 @ 11:03 am
One of my favorite candy bars is free (only for a limited time).
Do you have a Walgreens near you? If so, run (don’t walk) to your nearest Walgreens and pick up two (yes two) of the Herbert’s Fully Loaded Dark Chocolate Turtle Bars (in the candy aisle). This is a dark chocolate bar with pieces of pecans and toffee on it. I’m not really a fan of either (pecans or toffee), but this is one great concoction! If you’re not a fan of this particular combination, Herbert’s also has a Milk Chocolate Rocky Road Chocolate Bar.
Right now, Walgreens has these beauties on sale 2 for $3. If you pick up their EasySaver Catalog (right as you walk in the door), you’ll find a coupon on the very first page for $3 off of 2 Herbert’s Fully Loaded Chocolate Bars. This makes them FREE (right at the register….instant savings). The $3 coupon doesn’t expire until September 27. The regular price of this candy bar is $1.99, so even if you miss the sale of 2 for $3, you can get 2 for $3.98 and then use the $3 coupon and end of paying less than 50 cents for each bar (still a great deal!).
This month, Walgreens has 9 FAR’s (free after rebate) deals in this little EasySaver Catalog. Do you want free Excedrin, free lip balm, free toothpaste, free nail polish (and the list goes on). These are just a few of what they are offering free (after rebate) this month. Each month they have new deals. If you want an extra 10% back, you can even have them put your rebate on a Walgreens gift card (instead of getting a check), then use the Walgreens gift card to buy next months FAR’s and so on. The gift card can also be used to purchase whatever you want at Walgreens. For an extra 10%, I’m willing to get my rebate in gift card form.
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Miscellaneous