French Twist Egg White Omelette


I had a surprisingly great breakfast this morning.  I’m not much for eggs, and egg whites sort of freak me out (I need that yellow color), but I made the recipe as listed and loved it!  I will be making this again for sure (may even eat it for breakfast every day for a week).  The combination of flavors was amazing!  I used the Laughing Cow Garlic & Herb spreadable cheese and ended up eating each bite with some of my toast.  It tasted more like a Chip Beef Sandwich (with asparagus, of course).  Very tasty!

I also made some more Peanut Butter Chocolate Balls (due to a request from my next door neighbor).  She’s always so good about sharing her yummy treats with me.  Sorry I didn’t share the first batch with you Jen!

FRENCH TWIST EGG WHITE OMELETTE

Serves 1

½ tsp oil
3 egg whites
2 steamed asparagus, chopped
1 slice lean pepper ham
1 wedge reduced-fat spread cheese
½ tbsp light trans-fat free margarine
1 slice whole wheat toast

In a nonstick pan on medium heat, pour oil. Add the egg whites. Cook for 1 to 2 minutes, until starts to solidify. Add asparagus, ham and cheese. Flip and cook until firm. Spread margarine onto toast.

Recipes

Post a Comment

HELLO MORNINGS CHALLENGE (Starts January 16)